Ivan Saric 30:00 row
8,516m
Meters
30:00.0
Time
1:45.6
Pace
657
Calories
171
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 140 |
January 07, 2018 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,516m | 1:45.6 | 297 | 1320 | 24 | 171 |
| 5:00.0 | 1,460m | 1:42.7 | 323 | 1410 | 24 | 162 |
| 10:00.0 | 1,442m | 1:44.0 | 311 | 1370 | 24 | 167 |
| 15:00.0 | 1,393m | 1:47.6 | 280 | 1264 | 24 | 170 |
| 20:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 24 | 172 |
| 25:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 24 | 175 |
| 30:00.0 | 1,430m | 1:44.8 | 303 | 1343 | 24 | 180 |
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Workout Graph
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