Ivan Saric 2x1500m/4:00r row
3,000m
Meters
9:56.7
Time
1:39.4
Pace
252
Calories
172
Heart Rate
| Rest Distance | 394m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,394m |
| Overall Time | 17:56.7 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1524 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 141 |
January 11, 2018 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.7 | 3,000m | 1:39.4 | 356 | 1524 | 26 | 172 |
| 4:57.9 | 1,500m | 1:39.3 | 357 | 1530 | 26 | 168 |
| 4:58.7 | 1,500m | 1:39.5 | 355 | 1520 | 26 | 177 |
| r394m |
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Workout Graph
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