Ivan Saric 2x1500m/4:00r row
3,000m
Meters
9:56.7
Time
1:39.4
Pace
252
Calories
172
Heart Rate
Rest Distance | 394m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 3,394m |
Overall Time | 17:56.7 |
Average Watts | 356 |
---|---|
Calories Per Hour | 1524 |
Stroke Rate | 26 |
Stroke Count | 329 |
Drag Factor | 141 |
January 11, 2018 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:56.7 | 3,000m | 1:39.4 | 356 | 1524 | 26 | 172 |
4:57.9 | 1,500m | 1:39.3 | 357 | 1530 | 26 | 168 |
4:58.7 | 1,500m | 1:39.5 | 355 | 1520 | 26 | 177 |
r394m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.