Ivan Saric v500m/2:00r...3 row
2,250m
Meters
8:45.2
Time
1:56.7
Pace
153
Calories
| Rest Distance | 189m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,439m |
| Overall Time | 14:45.2 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 29 |
| Stroke Count | 279 |
| Drag Factor | 139 |
February 10, 2018 15:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.2 | 2,250m | 1:56.7 | 220 | 1057 | 29 | |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 29 | |
| r: 2:00 | 104m | |||||
| 4:58.7 | 1,250m | 1:59.4 | 205 | 1006 | 28 | |
| r: 2:00 | 65m | |||||
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 32 | |
| r: 2:00 | 20m | |||||
| r189m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.