Ivan Saric 10000m row
10,000m
Meters
35:30.0
Time
1:46.5
Pace
765
Calories
163
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 21 |
| Stroke Count | 767 |
| Drag Factor | 144 |
February 20, 2018 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:30.0 | 10,000m | 1:46.5 | 290 | 1297 | 21 | 163 |
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 20 | 147 |
| 3:33.7 | 2,000m | 1:46.8 | 287 | 1287 | 21 | 156 |
| 3:32.4 | 3,000m | 1:46.2 | 292 | 1305 | 21 | 161 |
| 3:32.1 | 4,000m | 1:46.0 | 293 | 1309 | 21 | 163 |
| 3:35.3 | 5,000m | 1:47.6 | 281 | 1265 | 21 | 162 |
| 3:33.9 | 6,000m | 1:46.9 | 286 | 1284 | 22 | 166 |
| 3:37.5 | 7,000m | 1:48.7 | 272 | 1236 | 22 | 159 |
| 3:36.7 | 8,000m | 1:48.3 | 275 | 1246 | 22 | 169 |
| 3:36.4 | 9,000m | 1:48.2 | 276 | 1250 | 21 | 173 |
| 3:16.4 | 10,000m | 1:38.2 | 370 | 1572 | 25 | 182 |
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Workout Graph
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