Ivan Saric v500m/2:00r...3 row
2,250m
Meters
6:38.9
Time
1:28.6
Pace
223
Calories
178
Heart Rate
| Rest Distance | 377m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,627m |
| Overall Time | 10:38.9 |
| Average Watts | 502 |
|---|---|
| Calories Per Hour | 2029 |
| Stroke Rate | 32 |
| Stroke Count | 287 |
| Drag Factor | 145 |
February 15, 2018 15:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:38.9 | 2,250m | 1:28.6 | 502 | 2029 | 32 | 178 | |
| 1:28.0 | 500m | 1:28.0 | 514 | 2067 | 33 | 170 | |
| r: 2:00 | 215m | ||||||
| 3:43.1 | 1,250m | 1:29.2 | 492 | 1994 | 31 | 186 | |
| r: 2:00 | 162m | ||||||
| 1:27.8 | 500m | 1:27.8 | 517 | 2079 | 33 | 180 | |
| r377m |
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Workout Graph
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