Ivan Saric 10000m row
10,000m
Meters
35:09.7
Time
1:45.4
Pace
774
Calories
171
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 20 |
| Stroke Count | 722 |
| Drag Factor | 143 |
March 04, 2018 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:09.7 | 10,000m | 1:45.4 | 298 | 1326 | 20 | 171 |
| 3:29.6 | 1,000m | 1:44.8 | 304 | 1346 | 20 | 153 |
| 3:29.4 | 2,000m | 1:44.7 | 305 | 1349 | 20 | 165 |
| 3:29.5 | 3,000m | 1:44.7 | 305 | 1348 | 20 | 171 |
| 3:29.2 | 4,000m | 1:44.6 | 306 | 1352 | 20 | 172 |
| 3:29.6 | 5,000m | 1:44.8 | 304 | 1346 | 20 | 175 |
| 3:29.8 | 6,000m | 1:44.9 | 303 | 1343 | 21 | 175 |
| 3:33.9 | 7,000m | 1:46.9 | 286 | 1284 | 21 | 174 |
| 3:35.7 | 8,000m | 1:47.8 | 279 | 1260 | 21 | 175 |
| 3:36.6 | 9,000m | 1:48.3 | 276 | 1248 | 21 | 176 |
| 3:26.4 | 10,000m | 1:43.2 | 318 | 1395 | 21 | 181 |
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Workout Graph
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