Ivan Saric 10000m row
10,000m
Meters
34:45.8
Time
1:44.2
Pace
783
Calories
170
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 23 |
| Stroke Count | 808 |
| Drag Factor | 143 |
March 20, 2018 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:45.8 | 10,000m | 1:44.2 | 309 | 1361 | 23 | 170 |
| 3:29.2 | 1,000m | 1:44.6 | 306 | 1352 | 24 | 149 |
| 3:29.1 | 2,000m | 1:44.5 | 306 | 1354 | 23 | 161 |
| 3:28.6 | 3,000m | 1:44.3 | 308 | 1361 | 23 | 165 |
| 3:28.5 | 4,000m | 1:44.2 | 309 | 1363 | 23 | 169 |
| 3:28.4 | 5,000m | 1:44.2 | 309 | 1364 | 23 | 172 |
| 3:28.1 | 6,000m | 1:44.0 | 311 | 1369 | 24 | 175 |
| 3:29.8 | 7,000m | 1:44.9 | 303 | 1343 | 23 | 175 |
| 3:29.7 | 8,000m | 1:44.8 | 304 | 1345 | 23 | 177 |
| 3:29.7 | 9,000m | 1:44.8 | 304 | 1345 | 23 | 178 |
| 3:24.8 | 10,000m | 1:42.4 | 326 | 1421 | 23 | 182 |
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Workout Graph
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