Ivan Saric 4x500m/2:00r SkiErg
2,000
Meters
6:57.8
Time
1:44.4
Pace
156
Calories
171
Heart Rate
| Rest Distance | 201 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,201 |
| Overall Time | 14:57.8 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 43 |
| Stroke Count | 341 |
| Drag Factor | 128 |
March 28, 2018 17:45:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.8 | 2,000 | 1:44.4 | 307 | 1357 | 43 | 171 |
| 1:43.9 | 500 | 1:43.9 | 312 | 1373 | 44 | 169 |
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 42 | 169 |
| 1:44.6 | 500 | 1:44.6 | 306 | 1352 | 45 | 173 |
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 44 | 174 |
| r201 |
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Workout Graph
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