Ivan Saric 2x15:00/3:00r row
8,767m
Meters
30:00.0
Time
1:42.6
Pace
706
Calories
181
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,887m |
| Overall Time | 36:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 142 |
March 25, 2018 15:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,767m | 1:42.6 | 324 | 1413 | 25 | 181 |
| 15:00.0 | 4,415m | 1:41.9 | 331 | 1437 | 26 | 180 |
| 15:00.0 | 4,351m | 1:43.4 | 316 | 1388 | 24 | 183 |
| r120m |
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Workout Graph
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