Ivan Saric 10000m row
10,000m
Meters
34:59.3
Time
1:44.9
Pace
778
Calories
174
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 23 |
| Stroke Count | 821 |
| Drag Factor | 144 |
March 22, 2018 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:59.3 | 10,000m | 1:44.9 | 303 | 1341 | 23 | 174 |
| 3:27.7 | 1,000m | 1:43.8 | 312 | 1375 | 23 | 159 |
| 3:27.8 | 2,000m | 1:43.9 | 312 | 1373 | 23 | 168 |
| 3:27.5 | 3,000m | 1:43.7 | 313 | 1378 | 23 | 174 |
| 3:27.7 | 4,000m | 1:43.8 | 312 | 1375 | 23 | 177 |
| 3:28.8 | 5,000m | 1:44.4 | 308 | 1358 | 23 | 175 |
| 3:33.9 | 6,000m | 1:46.9 | 286 | 1284 | 23 | 175 |
| 3:35.8 | 7,000m | 1:47.9 | 279 | 1258 | 24 | 175 |
| 3:34.7 | 8,000m | 1:47.3 | 283 | 1273 | 24 | 177 |
| 3:34.2 | 9,000m | 1:47.1 | 285 | 1280 | 24 | 178 |
| 3:21.2 | 10,000m | 1:40.6 | 344 | 1483 | 25 | 186 |
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Workout Graph
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