Ivan Saric v2000m/1:00r...4 SkiErg
3,500m
Meters
13:09.8
Time
1:52.8
Pace
249
Calories
170
Heart Rate
| Rest Distance | 161m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,661m |
| Overall Time | 22:09.8 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 40 |
| Stroke Count | 545 |
| Drag Factor | 145 |
April 06, 2018 17:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:09.8 | 3,500m | 1:52.8 | 244 | 1138 | 40 | 170 | |
| 7:51.0 | 2,000m | 1:57.7 | 214 | 1037 | 36 | 167 | |
| r: 1:00 | 45m | ||||||
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 39 | 171 | |
| r: 2:00 | 47m | ||||||
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 41 | 169 | |
| r: 3:00 | 55m | ||||||
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 47 | 175 | |
| r: 3:00 | 14m | ||||||
| r161m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.