Ivan Saric 2x15:00/3:00r row
8,050m
Meters
30:00.0
Time
1:51.8
Pace
580
Calories
156
Heart Rate
| Rest Distance | 112m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,162m |
| Overall Time | 36:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 143 |
March 31, 2018 17:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,050m | 1:51.8 | 250 | 1161 | 20 | 156 |
| 15:00.0 | 4,024m | 1:51.8 | 250 | 1161 | 20 | 159 |
| 15:00.0 | 4,025m | 1:51.8 | 250 | 1161 | 20 | 154 |
| r112m |
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Workout Graph
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