Ivan Saric 8x1000m/2:00r row
8,000m
Meters
26:00.7
Time
1:37.5
Pace
690
Calories
178
Heart Rate
| Rest Distance | 1,151m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,151m |
| Overall Time | 42:00.7 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1597 |
| Stroke Rate | 26 |
| Stroke Count | 879 |
| Drag Factor | 162 |
April 18, 2018 18:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.7 | 8,000m | 1:37.5 | 377 | 1597 | 26 | 178 |
| 3:15.3 | 1,000m | 1:37.6 | 376 | 1593 | 26 | 169 |
| 3:15.6 | 1,000m | 1:37.8 | 374 | 1587 | 26 | 175 |
| 3:15.5 | 1,000m | 1:37.7 | 375 | 1589 | 26 | 177 |
| 3:15.5 | 1,000m | 1:37.7 | 375 | 1589 | 26 | 179 |
| 3:15.7 | 1,000m | 1:37.8 | 374 | 1585 | 26 | 180 |
| 3:15.4 | 1,000m | 1:37.7 | 375 | 1591 | 26 | 182 |
| 3:15.5 | 1,000m | 1:37.7 | 375 | 1589 | 26 | 182 |
| 3:12.1 | 1,000m | 1:36.0 | 395 | 1659 | 27 | 183 |
| r1,151m |
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Workout Graph
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