Ivan Saric 30:00 row
8,475m
Meters
30:00.0
Time
1:46.1
Pace
649
Calories
169
Heart Rate
Average Watts | 292 |
---|---|
Calories Per Hour | 1305 |
Stroke Rate | 20 |
Stroke Count | 611 |
Drag Factor | 145 |
April 23, 2018 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 8,475m | 1:46.1 | 292 | 1305 | 20 | 169 |
5:00.0 | 1,429m | 1:44.9 | 303 | 1341 | 20 | 161 |
10:00.0 | 1,428m | 1:45.0 | 302 | 1339 | 20 | 167 |
15:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 20 | 167 |
20:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 20 | 170 |
25:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 20 | 174 |
30:00.0 | 1,446m | 1:43.7 | 314 | 1379 | 20 | 180 |
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Workout Graph
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