Ivan Saric 30:00 row
8,475m
Meters
30:00.0
Time
1:46.1
Pace
649
Calories
169
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 145 |
April 23, 2018 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,475m | 1:46.1 | 292 | 1305 | 20 | 169 |
| 5:00.0 | 1,429m | 1:44.9 | 303 | 1341 | 20 | 161 |
| 10:00.0 | 1,428m | 1:45.0 | 302 | 1339 | 20 | 167 |
| 15:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 20 | 167 |
| 20:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 20 | 170 |
| 25:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 20 | 174 |
| 30:00.0 | 1,446m | 1:43.7 | 314 | 1379 | 20 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.