Ivan Saric 30:00 row
8,621m
Meters
30:00.0
Time
1:44.3
Pace
677
Calories
170
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 143 |
May 08, 2018 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,621m | 1:44.3 | 308 | 1358 | 23 | 170 |
| 5:00.0 | 1,458m | 1:42.8 | 321 | 1406 | 24 | 163 |
| 10:00.0 | 1,457m | 1:42.9 | 321 | 1403 | 24 | 168 |
| 15:00.0 | 1,458m | 1:42.8 | 321 | 1406 | 24 | 171 |
| 20:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 22 | 168 |
| 25:00.0 | 1,400m | 1:47.1 | 285 | 1279 | 23 | 173 |
| 30:00.0 | 1,470m | 1:42.0 | 329 | 1433 | 24 | 180 |
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Workout Graph
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