Ivan Saric 8x2000m/2:00r BikeErg
16,000m
Meters
27:44.2
Time
1:44.0
Pace
629
Calories
160
Heart Rate
| Rest Distance | 5,333m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 21,333m |
| Overall Time | 43:44.2 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| RPM | 87 |
| Revolution Count | 3183 |
| Power/kg | 2.82 |
| Drag Factor | 98 |
May 18, 2018 10:24:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:44.2 | 16,000m | 1:44.0 | 311 | 1370 | 87 | 160 |
| 3:27.3 | 2,000m | 1:43.6 | 314 | 1381 | 86 | 151 |
| 3:29.3 | 2,000m | 1:44.6 | 305 | 1351 | 85 | 157 |
| 3:29.0 | 2,000m | 1:44.5 | 307 | 1355 | 86 | 160 |
| 3:29.2 | 2,000m | 1:44.6 | 306 | 1352 | 89 | 160 |
| 3:29.4 | 2,000m | 1:44.7 | 305 | 1349 | 87 | 161 |
| 3:29.0 | 2,000m | 1:44.5 | 307 | 1355 | 87 | 162 |
| 3:29.4 | 2,000m | 1:44.7 | 305 | 1349 | 87 | 164 |
| 3:21.5 | 2,000m | 1:40.7 | 342 | 1477 | 89 | 166 |
| r5,333m |
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Workout Graph
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