Ivan Saric 4x2000m/5:00r row
8,000m
Meters
26:37.0
Time
1:39.8
Pace
668
Calories
173
Heart Rate
| Rest Distance | 2,604m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,604m |
| Overall Time | 46:37.0 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 24 |
| Stroke Count | 1022 |
| Drag Factor | 156 |
May 30, 2018 17:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.0 | 8,000m | 1:39.8 | 352 | 1511 | 24 | 173 |
| 6:39.5 | 2,000m | 1:39.8 | 351 | 1509 | 24 | 168 |
| 6:39.2 | 2,000m | 1:39.8 | 352 | 1511 | 24 | 172 |
| 6:39.1 | 2,000m | 1:39.7 | 352 | 1512 | 24 | 176 |
| 6:39.2 | 2,000m | 1:39.8 | 352 | 1511 | 24 | 177 |
| r2,604m |
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Workout Graph
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