Ivan Saric 30:00 row
8,193m
Meters
30:00.0
Time
1:49.8
Pace
600
Calories
164
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 144 |
July 04, 2018 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,193m | 1:49.8 | 264 | 1208 | 20 | 164 |
| 5:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 20 | 148 |
| 10:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 20 | 159 |
| 15:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 20 | 164 |
| 20:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 20 | 168 |
| 25:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 20 | 170 |
| 30:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 20 | 175 |
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Workout Graph
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