Ivan Saric 30:00 row
8,261m
Meters
30:00.0
Time
1:48.9
Pace
612
Calories
164
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 144 |
July 21, 2018 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,261m | 1:48.9 | 271 | 1231 | 20 | 164 |
| 5:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 20 | 147 |
| 10:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 20 | 158 |
| 15:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 20 | 163 |
| 20:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 20 | 167 |
| 25:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 20 | 172 |
| 30:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 20 | 178 |
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Workout Graph
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