Ivan Saric 30:00 row
8,300m
Meters
30:00.0
Time
1:48.4
Pace
619
Calories
161
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 146 |
July 27, 2018 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,300m | 1:48.4 | 275 | 1244 | 20 | 161 |
| 5:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 20 | 145 |
| 10:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 20 | 154 |
| 15:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 20 | 161 |
| 20:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 20 | 165 |
| 25:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 20 | 170 |
| 30:00.0 | 1,392m | 1:47.7 | 280 | 1262 | 20 | 175 |
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Workout Graph
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