Ivan Saric 30:00 row
8,339m
Meters
30:00.0
Time
1:47.9
Pace
625
Calories
168
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 145 |
August 01, 2018 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,339m | 1:47.9 | 278 | 1258 | 20 | 168 |
| 5:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 20 | 153 |
| 10:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 20 | 161 |
| 15:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 20 | 167 |
| 20:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 20 | 172 |
| 25:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 20 | 175 |
| 30:00.0 | 1,405m | 1:46.7 | 288 | 1289 | 20 | 183 |
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Workout Graph
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