Ivan Saric 30:00 row
8,383m
Meters
30:00.0
Time
1:47.3
Pace
635
Calories
167
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 145 |
August 06, 2018 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,383m | 1:47.3 | 283 | 1273 | 20 | 167 |
| 5:00.0 | 1,392m | 1:47.7 | 280 | 1262 | 20 | 154 |
| 10:00.0 | 1,393m | 1:47.6 | 280 | 1264 | 20 | 160 |
| 15:00.0 | 1,392m | 1:47.7 | 280 | 1262 | 20 | 165 |
| 20:00.0 | 1,393m | 1:47.6 | 280 | 1264 | 20 | 171 |
| 25:00.0 | 1,398m | 1:47.2 | 283 | 1275 | 20 | 175 |
| 30:00.0 | 1,414m | 1:46.0 | 293 | 1309 | 20 | 182 |
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Workout Graph
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