Ivan Saric 6x1:00/1:00r row
2,013
Meters
6:00.0
Time
1:29.4
Pace
195
Calories
168
Heart Rate
| Rest Distance | 697 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,710 |
| Overall Time | 12:00.0 |
| Average Watts | 490 |
|---|---|
| Calories Per Hour | 1984 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 165 |
August 07, 2018 20:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,013 | 1:29.4 | 490 | 1984 | 24 | 168 |
| 1:00.0 | 335 | 1:29.5 | 487 | 1977 | 24 | 158 |
| 1:00.0 | 336 | 1:29.2 | 492 | 1992 | 24 | 165 |
| 1:00.0 | 335 | 1:29.5 | 487 | 1977 | 24 | 167 |
| 1:00.0 | 335 | 1:29.5 | 487 | 1977 | 24 | 171 |
| 1:00.0 | 336 | 1:29.2 | 492 | 1992 | 24 | 173 |
| 1:00.0 | 336 | 1:29.2 | 492 | 1992 | 24 | 177 |
| r697 |
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