Ivan Saric 3x1:00/1:00r row
1,053m
Meters
3:00.0
Time
1:25.4
Pace
121
Calories
169
Heart Rate
| Rest Distance | 414m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,467m |
| Overall Time | 6:00.0 |
| Average Watts | 561 |
|---|---|
| Calories Per Hour | 2229 |
| Stroke Rate | 32 |
| Stroke Count | 143 |
| Drag Factor | 169 |
August 11, 2018 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,053m | 1:25.4 | 561 | 2229 | 32 | 169 |
| 1:00.0 | 350m | 1:25.7 | 556 | 2212 | 29 | 163 |
| 1:00.0 | 351m | 1:25.4 | 561 | 2229 | 33 | 170 |
| 1:00.0 | 351m | 1:25.4 | 561 | 2229 | 34 | 174 |
| r414m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.