Ivan Saric 30:00 row
8,501m
Meters
30:00.0
Time
1:45.8
Pace
654
Calories
163
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 144 |
August 20, 2018 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,501m | 1:45.8 | 295 | 1315 | 20 | 163 |
| 5:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 20 | 141 |
| 10:00.0 | 1,406m | 1:46.6 | 288 | 1291 | 20 | 156 |
| 15:00.0 | 1,411m | 1:46.3 | 291 | 1302 | 20 | 163 |
| 20:00.0 | 1,415m | 1:46.0 | 294 | 1311 | 20 | 169 |
| 25:00.0 | 1,424m | 1:45.3 | 299 | 1330 | 20 | 174 |
| 30:00.0 | 1,441m | 1:44.0 | 310 | 1367 | 20 | 179 |
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Workout Graph
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