Ivan Saric 4000m BikeErg
4,000m
Meters
6:18.4
Time
1:34.6
Pace
179
Calories
163
Heart Rate
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| RPM | 92 |
| Revolution Count | 583 |
| Power/kg | 3.75 |
| Drag Factor | 109 |
August 25, 2018 15:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:18.4 | 4,000m | 1:34.6 | 413 | 1722 | 92 | 163 |
| 1:32.9 | 1,000m | 1:32.9 | 437 | 1802 | 90 | 152 |
| 1:36.9 | 2,000m | 1:36.9 | 385 | 1623 | 91 | 159 |
| 1:35.4 | 3,000m | 1:35.4 | 403 | 1687 | 94 | 168 |
| 1:33.3 | 4,000m | 1:33.3 | 431 | 1783 | 95 | 174 |
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Workout Graph
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