Ivan Saric 5x1:00/1:00r row
1,749m
Meters
5:00.0
Time
1:25.7
Pace
182
Calories
179
Heart Rate
| Rest Distance | 554m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,303m |
| Overall Time | 10:00.0 |
| Average Watts | 555 |
|---|---|
| Calories Per Hour | 2209 |
| Stroke Rate | 35 |
| Stroke Count | 306 |
| Drag Factor | 106 |
August 31, 2018 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,749m | 1:25.7 | 555 | 2209 | 35 | 179 |
| 1:00.0 | 352m | 1:25.2 | 565 | 2245 | 36 | 170 |
| 1:00.0 | 352m | 1:25.2 | 565 | 2245 | 35 | 178 |
| 1:00.0 | 353m | 1:24.9 | 570 | 2262 | 35 | 182 |
| 1:00.0 | 352m | 1:25.2 | 565 | 2245 | 36 | 184 |
| 1:00.0 | 340m | 1:28.2 | 509 | 2053 | 33 | 183 |
| r554m |
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Workout Graph
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