Ivan Saric 30:00 row
8,581m
Meters
30:00.0
Time
1:44.8
Pace
669
Calories
172
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 141 |
September 05, 2018 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,581m | 1:44.8 | 303 | 1344 | 20 | 172 |
| 5:00.0 | 1,416m | 1:45.9 | 294 | 1313 | 20 | 155 |
| 10:00.0 | 1,419m | 1:45.7 | 296 | 1319 | 20 | 167 |
| 15:00.0 | 1,420m | 1:45.6 | 297 | 1321 | 20 | 172 |
| 20:00.0 | 1,426m | 1:45.1 | 301 | 1334 | 20 | 176 |
| 25:00.0 | 1,433m | 1:44.6 | 305 | 1350 | 20 | 181 |
| 30:00.0 | 1,467m | 1:42.2 | 327 | 1426 | 20 | 186 |
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Workout Graph
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