Ivan Saric 5x1000m/2:00r row
5,000m
Meters
16:37.8
Time
1:39.7
Pace
418
Calories
170
Heart Rate
Rest Distance | 998m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,998m |
Overall Time | 26:37.8 |
Average Watts | 352 |
---|---|
Calories Per Hour | 1512 |
Stroke Rate | 25 |
Stroke Count | 581 |
Drag Factor | 146 |
September 15, 2018 15:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:37.8 | 5,000m | 1:39.7 | 352 | 1512 | 25 | 170 |
3:14.8 | 1,000m | 1:37.4 | 379 | 1603 | 26 | 167 |
3:14.7 | 1,000m | 1:37.3 | 379 | 1605 | 26 | 173 |
3:14.9 | 1,000m | 1:37.4 | 378 | 1601 | 26 | 176 |
3:14.7 | 1,000m | 1:37.3 | 379 | 1605 | 26 | 176 |
3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 23 | 159 |
r998m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.