Ivan Saric 5000m row
5,000m
Meters
16:58.9
Time
1:41.8
Pace
405
Calories
178
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 25 |
| Stroke Count | 425 |
| Drag Factor | 141 |
September 20, 2018 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:58.9 | 5,000m | 1:41.8 | 331 | 1438 | 25 | 178 |
| 3:19.2 | 1,000m | 1:39.6 | 354 | 1519 | 27 | 170 |
| 3:19.8 | 2,000m | 1:39.9 | 351 | 1508 | 26 | 177 |
| 3:29.4 | 3,000m | 1:44.7 | 305 | 1349 | 23 | 178 |
| 3:27.4 | 4,000m | 1:43.7 | 314 | 1380 | 25 | 182 |
| 3:23.1 | 5,000m | 1:41.5 | 334 | 1450 | 24 | 185 |
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Workout Graph
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