Ivan Saric 30:01 row
8,119m
Meters
30:01.0
Time
1:50.9
Pace
590
Calories
156
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 138 |
September 22, 2018 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 8,119m | 1:50.9 | 257 | 1182 | 23 | 156 |
| 9:37.8 | 2,650m | 1:49.0 | 270 | 1229 | 23 | 156 |
| 19:24.9 | 2,650m | 1:50.7 | 257 | 1186 | 23 | 154 |
| 29:23.8 | 2,650m | 1:53.0 | 243 | 1134 | 23 | 157 |
| 30:01.1 | 169m | 1:50.3 | 260 | 1196 | 23 | 159 |
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Workout Graph
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