Ivan Saric 30:00 row
8,640m
Meters
30:00.0
Time
1:44.1
Pace
681
Calories
173
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 145 |
September 24, 2018 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,640m | 1:44.1 | 310 | 1365 | 20 | 173 |
| 5:00.0 | 1,431m | 1:44.8 | 304 | 1345 | 20 | 159 |
| 10:00.0 | 1,434m | 1:44.6 | 306 | 1352 | 20 | 169 |
| 15:00.0 | 1,437m | 1:44.3 | 308 | 1359 | 20 | 175 |
| 20:00.0 | 1,442m | 1:44.0 | 311 | 1370 | 20 | 177 |
| 25:00.0 | 1,437m | 1:44.3 | 308 | 1359 | 20 | 178 |
| 30:00.0 | 1,460m | 1:42.7 | 323 | 1410 | 20 | 183 |
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Workout Graph
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