Ivan Saric 30:00 row
8,689m
Meters
30:00.0
Time
1:43.5
Pace
689
Calories
172
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 143 |
October 01, 2018 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,689m | 1:43.5 | 315 | 1383 | 20 | 172 |
| 5:00.0 | 1,446m | 1:43.7 | 314 | 1379 | 20 | 155 |
| 10:00.0 | 1,448m | 1:43.5 | 315 | 1383 | 20 | 167 |
| 15:00.0 | 1,447m | 1:43.6 | 314 | 1381 | 20 | 174 |
| 20:00.0 | 1,446m | 1:43.7 | 314 | 1379 | 20 | 176 |
| 25:00.0 | 1,442m | 1:44.0 | 311 | 1370 | 20 | 179 |
| 30:00.0 | 1,460m | 1:42.7 | 323 | 1410 | 20 | 181 |
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Workout Graph
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