Ivan Saric 8x250m/2:00r row
2,000m
Meters
5:40.4
Time
1:25.1
Pace
210
Calories
154
Heart Rate
| Rest Distance | 1,807m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,807m |
| Overall Time | 21:40.4 |
| Average Watts | 568 |
|---|---|
| Calories Per Hour | 2254 |
| Stroke Rate | 35 |
| Stroke Count | 436 |
| Drag Factor | 143 |
October 10, 2018 17:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.4 | 2,000m | 1:25.1 | 568 | 2254 | 35 | 154 |
| 0:44.2 | 250m | 1:28.4 | 507 | 2043 | 34 | 148 |
| 0:43.7 | 250m | 1:27.4 | 524 | 2104 | 34 | 152 |
| 0:43.6 | 250m | 1:27.2 | 528 | 2116 | 34 | 154 |
| 0:43.5 | 250m | 1:27.0 | 532 | 2129 | 33 | 156 |
| 0:42.3 | 250m | 1:24.6 | 578 | 2289 | 35 | 153 |
| 0:42.1 | 250m | 1:24.2 | 586 | 2317 | 36 | 157 |
| 0:41.9 | 250m | 1:23.8 | 595 | 2346 | 37 | 156 |
| 0:39.2 | 250m | 1:18.4 | 726 | 2799 | 41 | 163 |
| r1,807m |
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Workout Graph
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