Ivan Saric 4000m BikeErg
4,000m
Meters
6:19.3
Time
1:34.8
Pace
179
Calories
166
Heart Rate
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1712 |
| RPM | 91 |
| Revolution Count | 577 |
| Power/kg | 3.72 |
| Drag Factor | 113 |
October 13, 2018 16:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:19.3 | 4,000m | 1:34.8 | 410 | 1712 | 91 | 166 |
| 1:31.8 | 1,000m | 1:31.8 | 452 | 1857 | 92 | 160 |
| 1:37.2 | 2,000m | 1:37.2 | 381 | 1611 | 89 | 164 |
| 1:39.0 | 3,000m | 1:39.0 | 361 | 1541 | 88 | 166 |
| 1:31.2 | 4,000m | 1:31.2 | 461 | 1887 | 97 | 175 |
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Workout Graph
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