Ivan Saric 5000m row
5,000m
Meters
19:46.5
Time
1:58.6
Pace
334
Calories
142
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 142 |
October 11, 2018 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.5 | 5,000m | 1:58.6 | 210 | 1021 | 21 | 142 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 22 | 147 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 21 | 144 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 21 | 143 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 21 | 139 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 21 | 140 |
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Workout Graph
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