Ivan Saric 6x1000m/3:00r row
6,000m
Meters
19:15.3
Time
1:36.2
Pace
529
Calories
179
Heart Rate
| Rest Distance | 1,335m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,335m |
| Overall Time | 37:15.3 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1649 |
| Stroke Rate | 28 |
| Stroke Count | 714 |
| Drag Factor | 150 |
October 28, 2018 17:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.3 | 6,000m | 1:36.2 | 392 | 1649 | 28 | 179 |
| 3:13.7 | 1,000m | 1:36.8 | 385 | 1625 | 28 | 175 |
| 3:15.8 | 1,000m | 1:37.9 | 373 | 1583 | 27 | 175 |
| 3:15.8 | 1,000m | 1:37.9 | 373 | 1583 | 28 | 176 |
| 3:15.7 | 1,000m | 1:37.8 | 374 | 1585 | 27 | 180 |
| 3:03.0 | 1,000m | 1:31.5 | 457 | 1872 | 31 | 187 |
| 3:11.4 | 1,000m | 1:35.7 | 399 | 1674 | 29 | 185 |
| r1,335m |
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Workout Graph
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