Ivan Saric 30:00 row
8,046m
Meters
30:00.0
Time
1:51.8
Pace
576
Calories
157
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 144 |
November 21, 2018 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,046m | 1:51.8 | 250 | 1160 | 20 | 157 |
| 3:45.0 | 1,006m | 1:51.8 | 250 | 1161 | 21 | 136 |
| 7:30.0 | 1,006m | 1:51.8 | 250 | 1161 | 20 | 148 |
| 11:15.0 | 1,005m | 1:51.9 | 250 | 1158 | 21 | 154 |
| 15:00.0 | 1,006m | 1:51.8 | 250 | 1161 | 20 | 159 |
| 18:45.0 | 1,006m | 1:51.8 | 250 | 1161 | 20 | 162 |
| 22:30.0 | 1,006m | 1:51.8 | 250 | 1161 | 20 | 164 |
| 26:15.0 | 1,006m | 1:51.8 | 250 | 1161 | 20 | 165 |
| 30:00.0 | 1,007m | 1:51.7 | 251 | 1163 | 20 | 169 |
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Workout Graph
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