Ivan Saric 8x1000m/2:00r SkiErg
8,000m
Meters
30:32.3
Time
1:54.5
Pace
560
Calories
169
Heart Rate
| Rest Distance | 505m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,505m |
| Overall Time | 46:32.3 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 39 |
| Stroke Count | 641 |
| Drag Factor | 107 |
November 25, 2018 19:52:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:32.3 | 8,000m | 1:54.5 | 233 | 1102 | 39 | 169 |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 41 | 155 |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 40 | 166 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 39 | 169 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 40 | 171 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 39 | 169 |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 38 | 174 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 40 | 174 |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 40 | 176 |
| r505m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.