Ivan Saric 3x20:00/3:00r row
16,097m
Meters
1:00:00.0
Time
1:51.8
Pace
1161
Calories
163
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 16,187m |
| Overall Time | 1:09:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 20 |
| Stroke Count | 1231 |
| Drag Factor | 145 |
November 24, 2018 16:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,097m | 1:51.8 | 250 | 1161 | 20 | 163 |
| 20:00.0 | 5,365m | 1:51.8 | 250 | 1161 | 20 | 156 |
| 20:00.0 | 5,365m | 1:51.8 | 250 | 1161 | 20 | 162 |
| 20:00.0 | 5,366m | 1:51.8 | 250 | 1161 | 20 | 171 |
| r90m |
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Workout Graph
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