Ivan Saric 30:00 row
7,541m
Meters
30:00.0
Time
1:59.3
Pace
503
Calories
134
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 141 |
December 07, 2018 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,541m | 1:59.3 | 206 | 1008 | 19 | 134 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 | 124 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 | 135 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 | 136 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 | 135 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 | 137 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 | 137 |
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Workout Graph
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