Ivan Saric 30:00 row
7,858m
Meters
30:00.0
Time
1:54.5
Pace
548
Calories
152
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 144 |
December 13, 2018 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,858m | 1:54.5 | 233 | 1101 | 20 | 152 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 20 | 144 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 20 | 152 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 20 | 151 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 20 | 155 |
| 25:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 20 | 156 |
| 30:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 20 | 159 |
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Workout Graph
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