Ivan Saric 20:00 row
5,024m
Meters
20:00.0
Time
1:59.4
Pace
330
Calories
142
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 142 |
December 17, 2018 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,024m | 1:59.4 | 205 | 1007 | 20 | 142 |
| 2:30.0 | 628m | 1:59.4 | 205 | 1007 | 21 | 139 |
| 5:00.0 | 628m | 1:59.4 | 205 | 1007 | 20 | 140 |
| 7:30.0 | 627m | 1:59.6 | 204 | 1003 | 20 | 144 |
| 10:00.0 | 628m | 1:59.4 | 205 | 1007 | 20 | 144 |
| 12:30.0 | 628m | 1:59.4 | 205 | 1007 | 20 | 142 |
| 15:00.0 | 629m | 1:59.2 | 206 | 1010 | 20 | 143 |
| 17:30.0 | 628m | 1:59.4 | 205 | 1007 | 20 | 148 |
| 20:00.0 | 629m | 1:59.2 | 206 | 1010 | 20 | 143 |
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Workout Graph
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