Ivan Saric 30:00 row
7,869
Meters
30:00.0
Time
1:54.3
Pace
550
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 136 |
December 18, 2018 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,869 | 1:54.3 | 234 | 1105 | 550 | 20 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 91 | 20 |
| 10:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 20 |
| 15:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 92 | 20 |
| 20:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 20 |
| 25:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 92 | 20 |
| 30:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 92 | 20 |
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Workout Graph
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