Ivan Saric 3x20:00/3:00r row
15,754m
Meters
1:00:00.0
Time
1:54.2
Pace
1106
Calories
160
Heart Rate
| Rest Distance | 125m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,879m |
| Overall Time | 1:09:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 20 |
| Stroke Count | 1270 |
| Drag Factor | 135 |
December 20, 2018 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,754m | 1:54.2 | 235 | 1107 | 20 | 160 |
| 20:00.0 | 5,250m | 1:54.2 | 234 | 1106 | 22 | 158 |
| 20:00.0 | 5,252m | 1:54.2 | 235 | 1107 | 20 | 163 |
| 20:00.0 | 5,253m | 1:54.2 | 235 | 1108 | 20 | 161 |
| r125m |
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Workout Graph
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