Ivan Saric 8x1000m/2:00r SkiErg
8,000m
Meters
31:32.7
Time
1:58.2
Pace
535
Calories
157
Heart Rate
| Rest Distance | 611m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,611m |
| Overall Time | 47:32.7 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 38 |
| Stroke Count | 1354 |
| Drag Factor | 92 |
December 23, 2018 16:16:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:32.7 | 8,000m | 1:58.2 | 211 | 1027 | 38 | 157 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 39 | 149 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 39 | 156 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 38 | 159 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 37 | 158 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 39 | 152 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 40 | 159 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 38 | 155 |
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 41 | 169 |
| r611m |
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Workout Graph
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