Ivan Saric 30:00 row
8,442m
Meters
30:00.0
Time
1:46.6
Pace
646
Calories
166
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 135 |
December 26, 2018 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,442m | 1:46.6 | 289 | 1294 | 23 | 166 |
| 5:00.0 | 1,397m | 1:47.3 | 283 | 1273 | 23 | 148 |
| 10:00.0 | 1,414m | 1:46.0 | 293 | 1309 | 23 | 163 |
| 15:00.0 | 1,415m | 1:46.0 | 294 | 1311 | 23 | 168 |
| 20:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 23 | 169 |
| 25:00.0 | 1,398m | 1:47.2 | 283 | 1275 | 24 | 173 |
| 30:00.0 | 1,428m | 1:45.0 | 302 | 1339 | 25 | 179 |
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Workout Graph
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