Ivan Saric 30:10 row
8,095
Meters
30:10.6
Time
1:51.8
Pace
582
Calories
156
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 19 |
| Stroke Count | 614 |
| Drag Factor | 134 |
December 27, 2018 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:10.6 | 8,095 | 1:51.8 | 250 | 1161 | 582 | 19 | 156 |
| 10:00.0 | 2,681 | 1:51.8 | 250 | 1159 | 193 | 20 | 147 |
| 20:00.0 | 2,684 | 1:51.7 | 251 | 1162 | 193 | 20 | 158 |
| 30:00.0 | 2,683 | 1:51.8 | 250 | 1161 | 193 | 20 | 161 |
| 30:10.6 | 47 | 1:52.7 | 244 | 1140 | 3 | 17 | 161 |
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Workout Graph
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