Ivan Saric 30:00 row
8,602m
Meters
30:00.0
Time
1:44.6
Pace
673
Calories
166
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 134 |
December 30, 2018 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,602m | 1:44.6 | 306 | 1351 | 23 | 166 |
| 3:45.0 | 1,062m | 1:45.9 | 294 | 1313 | 23 | 145 |
| 7:30.0 | 1,064m | 1:45.7 | 296 | 1319 | 23 | 156 |
| 11:15.0 | 1,065m | 1:45.6 | 297 | 1321 | 23 | 165 |
| 15:00.0 | 1,070m | 1:45.1 | 301 | 1336 | 23 | 168 |
| 18:45.0 | 1,074m | 1:44.7 | 305 | 1348 | 23 | 164 |
| 22:30.0 | 1,075m | 1:44.6 | 305 | 1350 | 24 | 175 |
| 26:15.0 | 1,077m | 1:44.4 | 307 | 1356 | 24 | 177 |
| 30:00.0 | 1,116m | 1:40.8 | 342 | 1475 | 26 | 181 |
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Workout Graph
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