Ivan Saric 20:00 row
5,780m
Meters
20:00.0
Time
1:43.8
Pace
457
Calories
171
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 142 |
January 03, 2019 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,780m | 1:43.8 | 313 | 1376 | 20 | 171 |
| 5:00.0 | 1,434m | 1:44.6 | 306 | 1352 | 20 | 161 |
| 10:00.0 | 1,433m | 1:44.6 | 305 | 1350 | 20 | 168 |
| 15:00.0 | 1,446m | 1:43.7 | 314 | 1379 | 20 | 176 |
| 20:00.0 | 1,468m | 1:42.1 | 328 | 1429 | 20 | 181 |
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Workout Graph
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